Feel Good Friday: Sunset Yoga & Sound Healing

Sunset yoga and sound healing on the Belgrove Spa Pool Deck. Flow, release tension, and unwind into a calm, grounded evening. Join us on the Belgrove Spa Pool Deck for a peaceful sunset experience combining fluid yoga movement with immersive sound healing. As the sun begins to set, you’ll be guided through a gentle, all-levels flow to release tension and open the body, followed by a deeply relaxing sound healing session to restore balance and calm the mind. This experience is designed to help you unwind from the week, reconnect inward, and ease into your evening feeling grounded, present, and restored.

Please arrive at 6:30pm for us to begin yoga at 6:45pm. Yoga mats, towels, and water will be provided. $15 per person, hotel guests may attend complimentary.