Wellness Sunday

A Sunday morning designed to help you reset, restore, and reconnect. Step into a slower pace at The Belgrove Resort & Spa with a morning of intentional movement, mindfulness, and deep relaxation. Wellness Sundays begin with a guided yoga flow and immersive sound healing experience, complemented by aromatherapy breathwork and guided affirmations. It’s an opportunity to quiet the noise, reconnect with yourself, and start your Sunday feeling grounded and refreshed. After the wellness experience, take your time enjoying the resort and make your Sunday exactly what you need it to be.

Please arrive at 8:15am for us to begin yoga at 8:30am. Yoga mats, towels, and water will be provided. $25 per person, hotel guests may attend complimentary.